Saturday, 8 January 2011

Creating a happier and brighter future

When did I last feel truly happy?

The last time I felt truly happy was back in 2008, on Monday 1st September.

Where was I?

I was in Dartmouth, at the Royal Castle Hotel.

What was I doing?

I was getting married.


Who was I with?

Immediate family members, close friends and my husband-to-be.


What makes me happy on a regular basis?

Having time alone with myself to read, to watch DVDs, to sort out clutter, to meditate.
Being appreciated by the ones I love.
Eating out at nice restaurants with my husband.
Watching movies at the cinema without the children.
Socialising.
No housework.

The Top 5 Things Guaranteed To Make Me Happy

  1. Regular Me Time
  2. Reading
  3. Regular Meditation
  4. Spending time with my family 
  5. Eating out in nice restaurants with my husband

In order to create a happier and more fulfilling life, you first need to establish what exactly makes you 'HAPPY'.  This can take some time to consider, but it'll be worth it in the long-term, as this also helps you to learn more about yourself.

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